Sat, Feb 20 | MoveStudio

Mindfulness in Motion Youth Workshop-North Dallas

In-person & virtual event
Registration is Closed

Time & Location

Feb 20, 1:00 PM – 3:00 PM CST
MoveStudio, 17062 Preston Rd Platform, Dallas, TX 75248, USA

About the Event

Yoga and minfulness workshop for youth ages 12-18 who want to improve emotional and physical stability, performance in school and other activities, build confidence and feel calm no matter what life throws your way. 

Activities include:

  • Yoga practice to develop mental and physical stability, balance, flexibility and calm
  • Conscious breathing for creating calm when you need it most
  • Mindful games to cultivate connection
  • Journaling for self-reflection

*Zoom link received after purchase

**Maximum 12 in-person attendees for safe social distancing - masks will be required

***Sibling $10 discount: Use coupon code "mimyouthsibling" at checkout - You will need to sign up sibling seperately to receive the discount

  • Mindfulness in Motion

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