Professional Development for

Educators and Youth Caregivers

TEA approved CPE Providers 

Teacher Training:

Mindfulness in Motion for Teens

20-hour Yoga Alliance certified program for Yoga Teachers, Educators, Counselors, Youth Leaders and Parents who work with adolescents and teens. 


Take a deep dive into understanding the teen brain and the developmental cycle of adolescents along with mindful practices and activities to help them (and you!) cope with internal and environmental stresses. 

This is the perfect compliment for SEL programs and helping this vulnerable population learn emotional intelligence. 

Next training:

June 26-28

Intro to Mindfulness 

2-hour workshop to introduce educators, administrators, counselors and parents to the meaning of mindfulness and the benefits to their own self-care and their students.


This workshop includes direct experience with a variety of mindfulness practices, and a downloadable handbook with 5 mindfulness tools they can implement in their own life and in their classroom. A perfect compliment to SEL programs and curriculum. 


Click the button below to schedule a workshop at your convenience. 

Mindfulness in Motion for PE

4-hour workshop that provides PE teachers and athletic coaches with an understanding of Yoga-style poses, movement with breath and other mindfulness techniques to integrate into their PE and athletic programs to help students develop focus, strength, flexibility, balance and emotional intelligence.

Educators wear many hats for their students including teacher, coach, parent, friend and protector. This course will also give participants self-care tools through direct experience with the transformative effects of mindfulness. Educators who develop their own mindfulness practices are better able to handle the variety of roles they play in their student's lives.

Click the button below to schedule a workshop at your convenience. 

Kelly Suckow

Math Teacher

Uplift Luna Charter School

Hearing the kids giggle in the postures and watching them have so much fun always improved my mood that week.

Mali Jones

PE Teacher

WT White HS

"It's a great change of pace for the students. It teaches them to relax and gives them tools to help them lessen stress and anxiety throughout the year." 

Steven Hockenberry

Health & PE Teacher

Harry Stone Montessori MS

"They will have a much better chance to be successful in all areas of their life! Mindfulness was a perfect fit for our 8th grade Health Education class!" 

  • Facebook Social Icon
  • Instagram
  • Tumblr
  • YouTube

Subscribe to our website and receive your FREE gift:

"7 Steps to More Focused, Calmer, Happier Students." 

*Note: This subscription applies only to our website. It does not include access to our Virtual Home Studio.