A lot of my students who never liked to take part in gym class really loved yoga and became increasingly more confident when they were able to learn yoga poses quickly. Likewise, even my students who were not really interested came on board and were really receptive to instruction.

~Yolanda Carter, Physical Education & Health Instructor for Dallas Independent School District
 

Tree Pose
Mindfulness for Health
Students Elevator Pose
Yoga for teen athletes
Yoga for PE
Mindfulness for Teens
Mindfulness for teens
Mindfulness for teens
Yoga for teen athletes
Yoga for Teen Athletes
Yoga for Teen Athletes
Yoga for Teen Athletes

"Such a positive experience for my students to be exposed to Yoga/Mindfulness from a certified instructor is wonderful! It truly is teaching to the whole child."   

~Steve Hockenberry, Physical Education & Health Instructor for Dallas Independent School District

Ask us how we can support you with our Yoga and other mindfulness programs to create happier, healthier, kinder, stress-resistant, focused and calmer teenagers in mind, body and soul.

Live Free Yoga, LLC

214-497-7982