5 Tips for Better Body Conversations
Learn how to listen to your body and discover the answers to a happier, healthier you.
A lot of my students who never liked to take part in gym class really loved yoga and became increasingly more confident when they were able to learn yoga poses quickly. Likewise, even my students who were not really interested came on board and were really receptive to instruction.
~Yolanda Carter, Physical Education & Health Instructor for Dallas Independent School District
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"Such a positive experience for my students to be exposed to Yoga/Mindfulness from a certified instructor is wonderful! It truly is teaching to the whole child."
~Steve Hockenberry, Physical Education & Health Instructor for Dallas Independent School District
Ask us how we can support you with our Yoga and other mindfulness programs to create happier, healthier, kinder, stress-resistant, focused and calmer teenagers in mind, body and soul.
Live Free Yoga, LLC
